Now accepting new clients | Book a free consult
Before Starting Therapy
It’s common to arrive at therapy feeling:
Stuck in the same cycles, no matter how hard you try to change
Anxious, restless, or weighed down by sadness
Disconnected from yourself or your relationships
Carrying old wounds or unresolved trauma that still shape your daily life
Longing for clarity, meaning, and emotional freedom
Individual Therapy
Space to explore, heal, and grow
In our work together, we go beyond quick fixes. Therapy with me is about uncovering the “why” behind your patterns and creating lasting change. Whether you’re navigating anxiety, depression, trauma, relationship struggles, or identity questions, you’ll have a safe, non-judgmental space to process your experiences and begin moving toward the life you want.
What to expect:
Sessions designed around your unique needs and goals
Evidence-based approaches that incorporate attachment-based, psychodynamic, and trauma-informed practices
A collaborative process where your voice and pace guide the work
The Process & Session Details
50-MINUTE SESSIONS
Each session gives us the space to slow down, reflect and focus on what matters most — without feeling rushed.
VIRTUAL CARE IN CA AND NY
Sessions are held on a secure, HIPAA-compliant platform, so you can meet from a private, comfortable space in California or New York.
WEEKLY SESSIONS
We’ll begin with weekly sessions to create a strong foundation and build momentum toward your goals, then revisit frequency together as your needs evolve.
Ready to feel more grounded and connected?
Therapy is a space where you can step out of old patterns and discover a deeper sense of clarity, compassion, and resilience. Over time, you may find yourself more at ease in your relationships, more understanding of yourself, and freer from the weight of past wounds.
Let’s take that first step together
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Psychological Services
Visit:
Address here, City, State 00000
Connect:
info@drerincarpenter.com
(650) 514-5508